SPECIAL CLASSES, WORKSHOPS AND SERIES

Cacao & Sound Bath

Led by Amber Betau

Friday, April 3rd, 7-8:30 PM

  • Come take a journey into a guided meditative space that blends the gentle heart-opening effects of ceremonial cacao with the deep relaxation of a sound bath.

  • Using instruments like bowls, gongs, and chimes for healing vibrations, setting intentions, releasing emotions, and fostering connection, we offer a space to promote spiritual and physical well-being.

  • Reset your mind, body and spirit, and leave rejuvenated and light.

  • $30 Investment

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Person lying on a yoga mat with their legs extended, practicing meditation or yoga in a well-lit room, with a small brass or gold-colored hourglass on the wooden floor in the foreground.

YOGA NIDRA WITH SOUND BATH

Meditation by Kristin Himsel

SATURDAY, APRIL 4TH, 3PM-4PM

Enjoy a deeply relaxing Yoga Nidra session to help you step into the new season with clarity and ease. One hour spent in soothing sounds and gentle guidance can improve energy, sleep, cognition.

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Announcement for Saturday Market featuring Shanti Farm and Flourish Yoga and Wellbeing, with a yellow sunburst badge labeled "NEW" in the top left corner.

MONTHLY MARKETS

One Saturday a month, stop by Flourish to browse our market full of Shanti Farm products and Solace Flower Farm bouquets. Pop in to our small studio before or after your favorite Saturday morning class and shop essential oils, natural soaps, candles, flowers, and more!