SPECIAL CLASSES, WORKSHOPS AND SERIES
YOGA NIDRA
WITH JEN XANDERS
SATURDAY, SEPTEMBER 6TH, 3PM-4PM
Enjoy a deeply relaxing Yoga Nidra session to help you step into the new season with clarity and ease. One hour spent in soothing sounds and gentle guidance can improve energy, sleep, cognition.
INTRO TO YOGA 6-WEEK SERIES
WITH MAGGIE KLARE
MONDAYS, 7:15-815 PM
SEPTEMBER 15TH - OCTOBER 20TH
$90 Investment
New or returning to yoga? Looking to deepen your foundation? Discover the essentials of yoga in a supportive and exploratory environment. Each class blends movement, breathwork, and meditation. By the end of the series, you’ll feel confident attending any class on our schedule and equipped to modify postures to suit your unique needs. Yoga means union—come ready to grow, learn, and reconnect with yourself.
CANDLELIT CALM
with Kelly Ritchie
Friday, September 26th
7-8:30pm
Unwind from the week with Candlelit Calm, a 90-minute restorative gentle yoga experience surrounded by soft candlelight. We’ll move through a relaxing gentle flow, then settle into a guided Yoga Nidra with the healing vibrations of sound bowls for deep rest and relaxation.
Sound Bath with Amber Betau
Join us for an experience of relaxation singing bowls to reset the nervous system and deeply relax.
Friday, October 3rd, 7-8:15 PM
$30 Investment
PRENATAL MIND & BODY 6-WEEK SERIES
With Lauren Faith and Sarah Estenson
Wednesdays, 7:15-8:30 PM, August 20th - September 24th
Expecting? Join our 6-week series to explore supportive breath, movement, and connection during your pregnancy. Each week includes adaptable yoga flows, breathwork, birth prep tools, pelvic floor awareness, and more. With insight from a certified birth doula, this series is designed to nurture your body, heart, and mind while building community with other expecting moms.
MONTHLY MARKETS
One Saturday a month, stop by Flourish to browse our market full of Shanti Farm products and Solace Flower Farm bouquets. Pop in to our small studio before or after your favorite Saturday morning class and shop essential oils, natural soaps, candles, flowers, and more!
Saturday, August 9th, 8:30 AM - 12:30 PM.