What to Expect
new to flourish? here are some things you might like to know...
Each class is offered with an in studio or virtual option.
Our instructors are experienced with all levels of students. Please let us know if you are new; we will accommodate.
Bring a mat, towel & water to your space.
Wear soft clothes that are easy to move in.
We advise not eating at least one hour prior to class. Please hydrate responsibly.
Preregistration is recommended but not required. Please show up 10 minutes early to register and pay.
The Intro to Yoga series is a great option to gain confidence to attend any yoga class.
Follow us on Instagram (@flourish_yoga) for tips to enrich your virtual experience.