And then the day came, when the risk to remain tight in the bud was more painful than the risk it took to blossom!

Namaste ~

About Flourish

We are a community of beings on a shared journey seeking wellbeing for ourselves and all whose lives we touch. We are honored to connect the healing power of the ancient yoga practices to your life now.

We offer a variety of Vinyasa and Gentle yoga classes. We have classes suited for beginners, intermediate and more advanced practitioners. Class descriptions on our MindBody Online schedule page will indicate the class level OR feel free to call or email and we’ll be happy to guide you toward the appropriate classes for wherever you are on your path.

Our classes are practiced at room temperature, or in a warm room at approximately 90 degrees, or in a Hot room at between 100 to 105 degrees. The heated classes can help open your muscles and joints, and cleanse your body of toxins.

It is important to listen to your body and slow down or take resting or modified postures if you are new to heated practices or if you are recovering from any healthy challenges. Please bring water to heated classes and stay hydrated before, during and after class.

Along with our yoga classes, we offer private yoga instruction and a wide variety of workshops to enhance your wellbeing!

Know that wherever you are now in your journey…

YOU are welcomed and cared for at Flourish!

Promotions + Upcoming Events

Coming in November: Journey into the Heart of the Soul

with local author and yogini Jennifer Malins

Four-week workshop series begins November 6.

Pre-registration is required. Early bird discounts available.

Get Full Details

Embracing Yin: Off the Mat with Emily Koehler

October 2 from 11:00 am – 12:30 pm

So many women feel depleted and disconnected from their yin (feminine energy) due to living in a society that encourages yang and thrives on doing over being. It takes practice to embrace yin if you are used to constantly staying in action and rarely slowing down to rest. To feel our best and avoid exhaustion, we need to honor both energies within us, and this workshop is a great next step if you’ve explored adding yin/gentle to your vinyasa practice, and want to apply those principles to your life off the mat. You will learn practical tools to honor your unique needs as they change throughout the month. Please bring your favorite journal and pen.

With practice, side effects may include: balanced hormones, increased energy, peace with your body, healthier relationships, and a calm mind. :)

$20 per student

Class Updates

 Please click HERE to visit our MindBody Online page for the most up-to-date class + events schedule and to see full descriptions for all classes. Click on the class name in MindBody for descriptions.

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Prenatal Yoga Classes with Andrea:

Thursdays from 7:15 – 8:15 pm

Register Now!

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Kids’ Yoga

Alli Steinke will be leading Kids’ Yoga Yoga on the following dates:

October 3, 10, 17 + 24

Kids’ Yoga for ages 5-9 meets 10:00 to 11:oo am

Cost is $10 per student, per class

Register Now!

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Tweens + Teens Community Nights:

October 23 with Meg

November 20 with Alli

December 11 with Meg + Alli

Ages 10-19 – meets 6:30 – 7:30 pm

Cost is $10 per student, per class

Register Now!

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Four Yin Classes per Week!

Sundays 6:00 – 7:15 pm with Alli

Tuesdays 11:30 – 12:30 with Jessie

Wednesdays 7:15 – 8:30 with Andrea

Thursdays 11:30 – 12:30 with Erin

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Deep peace to you. Learn More