“And then the day came, when the risk to remain tight in the bud was more painful than the risk it took to blossom! ”
We are accepting applications for our next Flourish Yoga + Wellbeing Yoga Teacher Training, which begins this September. Attend one of our FREE info sessions to learn more about our amazing program and ask any questions you may have: Saturday,...
~ Emily Koehler, certified counselor and yoga teacher, is now offering self discovery coaching sessions in Studio Be. Click this image to visit her page and learn more about what Emily offers and how to schedule and appointment with her...
Facilitated by Emily Koehler – Yoga Teacher + Recovering Yang Addict First Friday of Every Month from 11 to 12:30 – $20 Join us for a workshop for women who are ready to embrace ease off the mat and to cultivate...
We are so excited about our new app, powered by MindBody Connect. It’s never been easier to connect with Flourish and this app makes signing up and checking in for classes and staying on top of all the happenings at Flourish a breeze!...
EFT “Tapping” is a combination of ancient Chinese medicine and modern day psychology. It has been scientifically proven to lower cortisol levels and reduce stress on the body. While taping on certain acupressure points, the...
This 1st annual retreat at Wasatch Lake is like no other, just 1 hour from Indy! Wasatch Lake allows you to be free from the noise and stress of day to day life in the city and enjoy a relaxing getaway, in the tranquility of a lakefront or...
Deepen your practice with our summer series of workshops that will take you beyond basic asanas, allow you to study some of the other 8 limbs of yoga, and give you a new perspective on your practice by exploring arm balances, inversions and...
We are a community of beings on a shared journey seeking
wellbeing for ourselves and all whose lives we touch. We are honored to connect
the healing power of the ancient yoga practices to your life now.
We offer a variety of Vinyasa and Gentle yoga classes.
We have classes suited for beginners and more advanced
Our classes are practiced at room temperature, or in a warm
room of about 90 degrees, or in a Hot room of about 100 to 105 degrees, to
help you open your muscles and joints, and cleanse your body of toxins.
Along with our yoga classes, we offer private yoga instruction,
and a wide variety of workshops to enhance your wellbeing!
Know that wherever you are now in your journey…
YOU are welcomed and cared for at Flourish!
Some Important Notes on our Discounted Classes + New Student Offer:
Two-week introductory class pass is for new students + can ONLY be purchased in person at the studio, not online
Student and Military discounted-rate classes can only be purchased in person at the studio and require a valid student or military ID
Thank you for your understanding and cooperation!
Digestion: Where it Happens and What Happens if it Doesn’t
~ FREE SESSION ~
Join us on Saturday, April 16 at 11:30 to learn about the different systems of the body where digest occurs. Hint: it’s not just the stomach that does the work! You’ll also learn the telltale signs of poor digestion – and foods that you may not be digesting well – and what you can do to improve your digestive processes.
Presented by Mary Jo Johnson, DC + Kurt Johnson, DHS
Embracing Yin: Off the Mat!
with Emily Koehler
Fridays from 11 – 12:30
Next Workshop: June 3 – $20 per person, per workshop
Join Emily for a seasonal offering for women ready to embrace ease off the mat to
cultivate connection, creativity, + courage. When we slow down and
listen to our inner wisdom, we learn to honor our natural rhythms
without taking life to extremes. Treat yourself to a morning of self
discovery + connection. Topics will shift with the seasons and needs of women attending.
Facilitated by Emily Koehler – yoga teacher + recovering yang-addict
First Annual Flourish Yoga + Wellbeing Retreat
Meeting the first Sunday of every month from 11 am – 12 pm
Join Emily Koehler in a monthly offering designed to start your month rejuvenated and refreshed. This class will use props and essential oils to facilitate deep relaxation of the mind, body and spirit. You will leave feeling like you just took a delicious nap – yet not groggy – ready to greet the month with fresh energy and vitality! Class size is limited due to the use of props – please register in advance.
Want to get class updates and studio news delivered to your inbox?
Sign up for our Monthly Newsletter and you’ll find out about new classes, read about our student and teacher of the month, and get early notice of upcoming workshops and other events – all delivered to your inbox so you can view it at your leisure and forward it to a friend! Click on the image above to sign up today!
Please click HERE to visit our MindBody Online page for the most up-to-date class + events schedule and to see full descriptions for all classes. Click on the class name in MindBody for descriptions.
Welcome Rosa O’Connor!
Please join us in welcoming Rosa to the studio. Some of you may have taken class from Rosa at All People Yoga Center – we are glad to have her as part of our Flourish Family!
She will be teaching the Wednesday Gentle Yoga class from 11:30 am to 12:30pm
Kids’ Yoga Schedule
By popular demand, Kids’ Yoga will remain on the schedule every Saturday!
One class, one time:
Ages 5-12 from 1:45 to 2:30 pm
$10 per student, per class
Deep peace to you. Learn More