OM FOR THE HOLIDAYS

COMPLIMENTARY COMMUNITY CLASSES

SUNDAY, DECEMBER 16TH, 12-1PM (YIN YOGA WITH REIKI)

Flourish is excited to be supporting our soon-to-be teachers and making the gift of yoga accessible to all this season. Come join our teacher trainees as they lead and share what they are learning.

*Space is limited.

WINTER SOLSTICE CELEBRATION

WITH STACEY, LAURA BLAKELEY AND KIM NASIR

FRIDAY, DECEMBER 21ST, 6PM

A special 108 minute Vinyasa Flow to celebrate the Sun, Moon and Stars.

The celestial journey will begin with a warm fiery Sun Salutation series. Followed by a cool and soothing Moon Vinyasa flow. This journey will end under the Stars while relaxing to a guided meditation.

*Space is limited.

PRE NYE PARTY FLOW

SATURDAY, DECEMBER 29TH, 4:30-6PM

WITH KELLY AND FATIMAELIZA

Kick off New Year’s weekend with a fire filled black light party flow followed by a calming practice of Yin and Nidra to leave you fully balanced and prepared to tackle anything and everything that 2019 has to offer!

*Space is limited.

YOGA NIDRA

SATURDAY, JANUARY 5TH, 3-4PM

WITH JEN XANDERS

Yoga Nidra “Yogic Sleep is a meditation practice that helps relax both the mind and body, allowing them the space to naturally heal and center. It’s a lovely form of self care, especially during the the winter season, enabling you to declutter and focus on what matters to you as you round out this year and begin anew.

*Space is limited.

INTRO TO YOGA SERIES

TUESDAYS, JANUARY 8TH TO FEBRUARY 12TH, 7:15-8:30PM

WITH JONATHON SMITH AND LAURA BLAKELEY

If you are new to yoga, this series is for you!  Over this 6-week course, we will introduce you to yoga, concentrate on your breath, and break down postures/sun salutations.  Upon completion of the course you will have set a strong foundation for your practice, gained an abundance of knowledge, and feel confident in regular classes.

*Space is limited.