What to Expect

new to flourish? here are some things you might like to know...

• Each class is offered with an in studio or virtual option.

• Our instructors are experienced with all levels of students. Please let us know if you are new; we will accommodate.

• Bring a mat, towel & water to your space.

• Wear soft clothes that are easy to move in.

• We advise not eating at least one hour prior to class. Please hydrate responsibly.

• Preregistration is recommended but not required. Please show up 10 minutes early to register and pay.

• The Intro to Yoga series is a great option to gain confidence to attend any yoga class.

• Follow us on Instagram (@flourish_yoga) for tips to enrich your virtual experience.