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What to Expect


new to flourish? here are some things you might like to know...

  • Our instructors are experienced with all levels of students.  Please let us know if you are new; we will accommodate.
  • Bring a mat, towel & water.  If you don't have these items, no worries!  We have them available to borrow or purchase. 
  • Wear soft clothes that are easy to move in.
  • We advise not eating at least one hour prior to class.  Please hydrate responsibly.
  • Shoes are left in the front lobby and most students practice barefoot to prevent slipping and sliding.
  • We ask for silence once you enter the practice room.
  • Preregistration is recommended but not required.  Please show up 10 minutes early to register and pay.
  • We suggest the 2-week unlimited package for new students.  This will allow you to experience all the styles and teachers at Flourish.  This can be purchased in studio only.
  • The Intro to Yoga series is a great option to gain confidence to attend any yoga class.